Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Friday, June 15, 2018
Time: 10:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.0 Avg / 21.7 Max
Power (Watts): 166 Avg / 283 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

1.50 mi in 4:40
1.50 mi in 5:21