Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, June 15, 2018
Time: 28:30
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.3 Avg / 28.4 Max
Power (Watts): 150 Avg / 377 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 127 Avg / 137 Max

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