Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jerome Snow
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, June 15, 2018
Time: 49:16
Distance: 11.02 Miles
Laps: 1.6
Calories: 386
Speed (MPH): 13.4 Avg / 23.4 Max
Power (Watts): 107 Avg / 212 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

6.98 mi in 30:49
4.04 mi in 18:27