Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kiera Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, June 17, 2018
Time: 54:03
Distance: 6.98 Miles
Completed:
Calories: 206
Speed (MPH): 7.8 Avg / 18.8 Max
Power (Watts): 40 Avg / 221 Max
Cadence (RPM): 34 Avg / 79 Max
Heartrate (BPM): 126 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.