Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Laura Metz
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 18, 2018
Time: 17:55
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 119 Avg / 190 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 174 Avg / 216 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.