Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Vita Liberté (Bagnols sur Cèze, France)
Date: Monday, June 18, 2018
Time: 20:07
Distance: 4.94 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 128 Avg / 321 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

4.01 mi in 15:50
0.93 mi in 4:17

Goal

20 Minutes

Personal Best

Personal Best Personal Best