Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, June 18, 2018
Time: 47:28
Distance: 11.00 Miles
Laps: 11.0
Calories: 307
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 84 Avg / 191 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 109 Avg / 138 Max

Laps

1.00 mi in 3:35
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:11

Goal

1 Completed Lap