City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tom Nelsen
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, June 18, 2018
Time: 17:21
Distance: 4.53 Miles
Completed:
Calories: 272
Speed (MPH): 15.6 Avg / 36.4 Max
Power (Watts): 237 Avg / 523 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 175 Avg / 186 Max

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