Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Richards
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, June 19, 2018
Time: 30:02
Distance: 8.07 Miles
Laps: 1.6
Calories: 286
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 135 Avg / 255 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

5.00 mi in 18:31
3.07 mi in 11:31