Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Reg Malmberg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, June 19, 2018
Time: 16:04
Distance: 4.30 Miles
Laps: 4.3
Calories: 153
Speed (MPH): 16.1 Avg / 20.3 Max
Power (Watts): 135 Avg / 255 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:13
0.30 mi in 1:25