Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, June 19, 2018
Time: 30:49
Distance: 8.38 Miles
Completed:
Calories: 320
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 149 Avg / 516 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 143 Avg / 160 Max

Goal

35 Minutes

Personal Best

Personal Best Personal Best

Ghost

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