Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Daily
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, June 15, 2018
Time: 30:02
Distance: 8.84 Miles
Laps: 2.6
Calories: 351
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 170 Avg / 306 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 50 Avg / 87 Max

Laps

3.37 mi in 11:47
3.37 mi in 11:18
2.10 mi in 6:57

Goal

30 Minutes