Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, June 20, 2018
Time: 55:00
Distance: 13.94 Miles
Laps: 3.2
Calories: 490
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 124 Avg / 311 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 7 Avg / 150 Max

Laps

4.42 mi in 18:13
4.42 mi in 16:44
4.42 mi in 17:34
0.68 mi in 2:29