Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Art Bickler
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, June 20, 2018
Time: 44:27
Distance: 10.86 Miles
Laps: 2.0
Calories: 412
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 130 Avg / 329 Max
Cadence (RPM): 44 Avg / 86 Max
Heartrate (BPM): 118 Avg / 120 Max

Laps

5.43 mi in 20:44
5.43 mi in 23:43

Goal

500 Calories