Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, June 20, 2018
Time: 55:49
Distance: 11.81 Miles
Completed:
Calories: 510
Speed (MPH): 12.7 Avg / 27.7 Max
Power (Watts): 128 Avg / 336 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 135 Avg / 151 Max

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