Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, June 20, 2018
Time: 46:06
Distance: 11.01 Miles
Laps: 2.2
Calories: 353
Speed (MPH): 14.3 Avg / 19.2 Max
Power (Watts): 104 Avg / 230 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 125 Avg / 180 Max

Laps

5.00 mi in 20:16
5.00 mi in 21:22
1.01 mi in 4:28