Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Desmond
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, June 20, 2018
Time: 22:30
Distance: 7.22 Miles
Completed:
Calories: 362
Speed (MPH): 19.2 Avg / 29.5 Max
Power (Watts): 244 Avg / 555 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 152 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.