Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Frank Dunne
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, June 20, 2018
Time: 31:06
Distance: 7.18 Miles
Laps: 1.3
Calories: 239
Speed (MPH): 13.9 Avg / 23.9 Max
Power (Watts): 104 Avg / 352 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 22:56
1.75 mi in 8:10