Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, June 20, 2018
Time: 18:26
Distance: 5.43 Miles
Laps: 1.4
Calories: 269
Speed (MPH): 17.7 Avg / 31.0 Max
Power (Watts): 218 Avg / 582 Max
Cadence (RPM): 65 Avg / 116 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

4.01 mi in 10:52
1.42 mi in 7:34