| Rider: | Russ Sprinkles |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Wednesday, June 20, 2018 |
| Time: | 28:38 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 413 |
| Speed (MPH): | 16.3 Avg / 28.3 Max |
| Power (Watts): | 217 Avg / 540 Max |
| Cadence (RPM): | 82 Avg / 103 Max |
| Heartrate (BPM): | 166 Avg / 178 Max |
Personal Best
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