Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, June 21, 2018
Time: 23:16
Distance: 5.52 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 14.2 Avg / 17.2 Max
Power (Watts): 101 Avg / 146 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 66 Avg / 108 Max

Laps

4.42 mi in 18:35
1.10 mi in 4:41