Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Thursday, June 21, 2018
Time: 21:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 11.1 Avg / 12.4 Max
Power (Watts): 51 Avg / 83 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 88 Avg / 107 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:28
1.00 mi in 5:19
1.00 mi in 5:21

Goal

20 Minutes