Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 21, 2018
Time: 31:20
Distance: 8.92 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 184 Avg / 495 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

8.38 mi in 28:31
0.54 mi in 2:49