Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Aurich
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Thursday, June 21, 2018
Time: 14:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 16.1 Avg / 29.4 Max
Power (Watts): 156 Avg / 465 Max
Cadence (RPM): 71 Avg / 118 Max
Heartrate (BPM): 159 Avg / 182 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:50
1.00 mi in 3:28
1.00 mi in 3:17

Goal

15 Minutes