Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, June 22, 2018
Time: 40:49
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 11.8 Avg / 17.5 Max
Power (Watts): 63 Avg / 154 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:03
1.00 mi in 4:50
1.00 mi in 5:37
1.00 mi in 5:38
1.00 mi in 4:36
1.00 mi in 4:50
1.00 mi in 4:45