Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, June 22, 2018
Time: 20:42
Distance: 5.05 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 137 Avg / 302 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 115 Avg / 139 Max

Laps

4.01 mi in 14:54
1.04 mi in 5:48