Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, June 22, 2018
Time: 35:17
Distance: 9.25 Miles
Laps: 1.2
Calories: 420
Speed (MPH): 15.7 Avg / 24.2 Max
Power (Watts): 175 Avg / 518 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 120 Avg / 143 Max

Laps

7.87 mi in 29:43
1.38 mi in 5:34