Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Carl Mazzella
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, June 23, 2018
Time: 33:50
Distance: 7.43 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 101 Avg / 361 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 116 Avg / 150 Max

Laps

6.98 mi in 30:32
0.45 mi in 3:18