| Rider: | Mike Elms |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Sunday, June 24, 2018 |
| Time: | 30:00 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 9.0 Avg / 26.2 Max |
| Power (Watts): | 86 Avg / 189 Max |
| Cadence (RPM): | 53 Avg / 73 Max |
| Heartrate (BPM): | 123 Avg / 147 Max |
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