Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Sunday, June 24, 2018
Time: 30:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 268
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 123 Avg / 302 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:48
1.00 mi in 3:33

Goal

30 Minutes