Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Ruddy
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Monday, June 25, 2018
Time: 17:52
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.9 Avg / 20.6 Max
Power (Watts): 158 Avg / 286 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 155 Avg / 165 Max

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