Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joan Golden
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 25, 2018
Time: 22:18
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 10.8 Avg / 20.6 Max
Power (Watts): 71 Avg / 196 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 115 Avg / 131 Max

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