Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, June 25, 2018
Time: 40:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 210
Speed (MPH): 11.7 Avg / 18.6 Max
Power (Watts): 62 Avg / 177 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 115 Avg / 182 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 5:22
1.00 mi in 5:08
1.00 mi in 5:14
1.00 mi in 5:05
1.00 mi in 5:25