Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laud Smith
Team: Retro Fitness - Apopka (Apopka, FL)
Date: Monday, June 25, 2018
Time: 31:15
Distance: 7.27 Miles
Laps: 1.8
Calories: 312
Speed (MPH): 14.0 Avg / 26.2 Max
Power (Watts): 143 Avg / 468 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 153 Avg / 182 Max

Laps

4.01 mi in 17:41
3.26 mi in 13:34