Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, June 25, 2018
Time: 37:32
Distance: 9.26 Miles
Laps: 9.3
Calories: 317
Speed (MPH): 14.8 Avg / 28.6 Max
Power (Watts): 117 Avg / 528 Max
Cadence (RPM): 63 Avg / 116 Max
Heartrate (BPM): 116 Avg / 169 Max

Laps

1.00 mi in 4:57
1.00 mi in 3:29
1.00 mi in 4:35
1.00 mi in 5:08
1.00 mi in 3:43
1.00 mi in 2:22
1.00 mi in 4:03
1.00 mi in 3:11
1.00 mi in 5:04
0.26 mi in 1:00