Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lauren Sexeny
Team: Anytime Fitness - Plymouth (Plymouth, MA)
Date: Monday, June 25, 2018
Time: 20:53
Distance: 4.00 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 11.5 Avg / 17.4 Max
Power (Watts): 72 Avg / 183 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

3.37 mi in 16:36
0.63 mi in 4:17

Goal

20 Minutes