Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Monday, June 25, 2018
Time: 30:24
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.4 Avg / 30.4 Max
Power (Watts): 174 Avg / 513 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 144 Avg / 162 Max

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