Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dylan wallingford
Team: West Coast Fitness (Portland, OR)
Date: Monday, June 25, 2018
Time: 15:19
Distance: 4.25 Miles
Laps: 4.3
Calories: 157
Speed (MPH): 16.6 Avg / 23.7 Max
Power (Watts): 147 Avg / 332 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:24
1.00 mi in 3:45
1.00 mi in 3:36
0.25 mi in 0:53