Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, June 26, 2018
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 16.7 Avg / 24.4 Max
Power (Watts): 164 Avg / 385 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 142 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.