Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alia Merla
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, June 26, 2018
Time: 30:03
Distance: 4.68 Miles
Laps: 4.7
Calories: 106
Speed (MPH): 9.3 Avg / 10.9 Max
Power (Watts): 35 Avg / 58 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 6:21
1.00 mi in 6:06
1.00 mi in 6:25
1.00 mi in 6:35
0.68 mi in 4:36

Goal

30 Minutes