Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kim Smith
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, June 27, 2018
Time: 30:58
Distance: 7.02 Miles
Laps: 1.6
Calories: 214
Speed (MPH): 13.6 Avg / 18.1 Max
Power (Watts): 92 Avg / 169 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 168 Avg / 182 Max

Laps

4.42 mi in 18:24
2.60 mi in 12:34