Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, June 27, 2018
Time: 27:43
Distance: 8.00 Miles
Laps: 8.0
Calories: 288
Speed (MPH): 17.3 Avg / 23.8 Max
Power (Watts): 149 Avg / 323 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 136 Avg / 207 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:19
1.00 mi in 3:24