Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Soranno
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, June 28, 2018
Time: 30:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 11.8 Avg / 16.9 Max
Power (Watts): 66 Avg / 143 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 122 Avg / 141 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:05
1.00 mi in 5:50
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:31