Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amber Jefferson
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, June 28, 2018
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.2 Avg / 23.8 Max
Power (Watts): 95 Avg / 320 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 145 Avg / 175 Max

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