Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 28, 2018
Time: 22:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 274
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 179 Avg / 376 Max
Cadence (RPM): 94 Avg / 110 Max
Heartrate (BPM): 13 Avg / 101 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:05