Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Zerenner
Team: Bob Bender (Newark, DE)
Date: Thursday, June 28, 2018
Time: 20:48
Distance: 5.51 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 145 Avg / 290 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

5.00 mi in 17:10
0.51 mi in 3:38