Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Richards
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, June 28, 2018
Time: 30:44
Distance: 8.01 Miles
Laps: 1.5
Calories: 303
Speed (MPH): 15.6 Avg / 24.8 Max
Power (Watts): 140 Avg / 336 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 110 Avg / 132 Max

Laps

5.43 mi in 20:50
2.58 mi in 9:54