Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Hull
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, June 28, 2018
Time: 15:07
Distance: 3.71 Miles
Laps: 3.7
Calories: 113
Speed (MPH): 14.7 Avg / 16.6 Max
Power (Watts): 101 Avg / 145 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 123 Avg / 132 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:58
0.71 mi in 2:49

Goal

15 Minutes