Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, June 28, 2018
Time: 40:34
Distance: 13.26 Miles
Laps: 3.0
Calories: 562
Speed (MPH): 19.6 Avg / 23.1 Max
Power (Watts): 206 Avg / 289 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:38
4.42 mi in 13:27
4.42 mi in 13:29