Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, June 8, 2017
Time: 19:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 9.1 Avg / 12.1 Max
Power (Watts): 49 Avg / 92 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 114 Avg / 161 Max

Laps

1.00 mi in 6:52
1.00 mi in 6:17
1.00 mi in 6:37

Goal

30 Minutes